baked tilapia

Baked Tilapia


  1. Tilapia
  2. salt
  3. butter
  4. seasoned bread crumbs
  5. lemon juice
  6. vinegar
  7. egg
  8. sliced onions
  9. sweet wine
  10. vegatable stock
  11. parsley
  12. flour
  13. pinch of sugar


Clean a tilapia and cover it with salted cold water and vinegar. Soak for an hour, then drain and dry. Stuff with seasoned bread crumbs, sew up, and put into a deep baking-pan. Brush with beaten egg, sprinkle with bread crumbs and dot with butter. Add two sliced onions, a cupful each of sweet wine and stock. Sprinkle some parsley over the fish. Bake for an hour, basting as needed. Take out the fish, strain the
liquor, thicken with a tablespoonful of butter and a tablespoonful flour, and season with salt, pepper, lemon-juice, and a pinch of sugar.

About the Author Sarah

"I Love Cooking, and All Things Fish"